I help you develop habits that will strengthen your relationships. When your relationship communication is strong you are better able to concentrate at work, reduce conflict at home, and receive support for your dreams.
I am an artist, writer and coach. I help you deepen the connection you have to yourself, your relationships and your home.
I believe it is the smallest details of our lives that help us understand our souls. When we pay attention and notice those details without judgment, welcoming the mud and flowers alike, our greatest potential has room to expand with ease.
If you have any questions, please reach out to Rebecca at 970-210-4480 or info@altaredspaces.com.
My Daughter became a vegetarian after learning the horrors of animal testing. My son fills our freezer each year with meat he shot with his bow. With such a chasm between beliefs, how did our family find harmony at the dinner table? We learned to tell and to listen to one another’s stories.
When your attention and your values are aligned, you feel happiness. When your values and your attention are in conflict, you feel overwhelmed, frustrated and depressed. Yuck! Learn to recognize and adjust what is altering you.
There are a variety of ways for us to work together. Start with what works for you.
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