Blog - Rebecca Mullen Life Coach

Get Date Night on your relationship calendar

Get Your Batch of Date Nights onto the Calendar

How do you get your date nights onto the calendar? This blog will walk you through choosing date nights for each of the three roles inside your relationship: Partner, Friend, and Lover. Then you'll have a fun time making a game out of getting them onto the calendar. The more…

Rebecca S MullenFebruary 28, 2023

Communication Marriage

Date Night Decision Fatigue? Batch a Bunch of Dates

Wanna create a big batch of date nights so you and your sweetheart have fun things to do that nourish your relationship? In this blog: We’ll look at the three types of dates: for the Lover, the Friend, and the Partner You’ll learn to set the stage for your date…

Rebecca S MullenFebruary 23, 2023

Communication Marriage

How Shame is Stealing Your Relationship’s Happily Ever After

How does shame impact the intimacy of your relationship? I realized shame was gone from my relationship on a July evening. I had carried that shame since my daughter was born. The day was hot, but our porch was cool. My husband and I were eating Cobb salads for dinner.…

Rebecca S MullenFebruary 16, 2023

Communication Marriage

Listen Effectively to Heal and Deepen Your Relationship

How to unlock relationship struggles: Truly hear what your partner needs and wants. Quick review for reference Since the beginning of the year, we examined 2 of the 3 roles inside your relationship: Remember my relationship framework Partner, Lover, Friend? The Partner strives to achieve, The Lover is…

Rebecca S MullenFebruary 9, 2023

Communication Marriage

Why “What’s for Dinner?” Causes Arguments in Your Relationship

Why does a simple question like, “What’s for dinner?” cause a relationship argument? Let's talk about why small arguments blow up into huge relationship issues. When you’re dating, and you’re both living separately, your responsibilities in life don’t overlap. Everything is in Lover-mode which inspires lots of kissing and googoo…

Rebecca S MullenFebruary 2, 2023

don't get taken for granted in your relationship

Marriage Understanding Yourself

Do You Ever Feel Taken for Granted in Your Relationship?

When you don't get help with the details of life, you'll feel taken for granted or used. When your basic needs go unmet you don’t feel safe. When you don’t feel safe you don't have energy to be sexy. In the three roles that make up your relationship—lover, friend, and…

Rebecca S MullenJanuary 27, 2023

Marriage Understanding Yourself

Are You a Leech in Bed?

Leech love takes and steals. You can't feel pleasure when you're stealing. Pleasure comes when you let yourself receive with an open heart. A leech hides in the mud of ponds or lakes. When they sense movement, like your foot wading through the water, they attach to your skin and…

Rebecca S MullenJanuary 19, 2023

Marriage Understanding Yourself

How to Own Your Own Orgasm Part 1

Do you remember the scene in the Titanic when Rose and Jack are in the car and Rose says, “Put your hands on me, Jack?” Rose knew how to own her own orgasm. She made a clear and seductive demand, right? Young girls are taught to be good: don’t be…

Rebecca S MullenJanuary 12, 2023

Marriage Self Improvement

Tired? Three Kinds of Rest Help to Get You Launched

Are you tired? Out of gas? Grumpy in your relationship as a result? Your spouse leaves crumbs on the counter after buttering toast and you explode, “If I wasn’t always cleaning up your crumbs, we would have friends, and I’d get my book done!” Isn’t that silly? And yet you…

Rebecca S MullenSeptember 16, 2022

Communication Marriage

Date Night: Design a Fun Treasure Hunt

Which is more intriguing to you: When your spouse has a heart-stopping shock or the look on your spouse’s face as it gradual dawns on them that a surprise is unfolding? Either way, you can create a treasure hunt that will make a great memory. Today we’ll talk about ideas…

Rebecca S MullenSeptember 8, 2022

Communication Marriage

Improve Your Relationship with “Thank you.” Interaction vs Transaction

Do you feel unappreciated in your relationship? Invisible to your partner? This week’s habit for your happily ever after is to use the word "Thank you" to promote interaction with your partner. Your relationship will deepen when you use “Thank you” to interact rather than transact. When you use “Thank…

Rebecca S MullenAugust 25, 2022

Communication Marriage

Improve Your Relationship Communication: Free Class Invitation

Avoid conflict when you communicate better in your relationship. How does a simple phrase like "What should we make for dinner?" turn into a massive relationship conflict? We've all had it happen, right? You think you're asking a simple question, but your partner blows up and suddenly your tangled in…

Rebecca S MullenAugust 19, 2022

Get Your Batch of Date Nights onto the Calendar

Date Night Decision Fatigue? Batch a Bunch of Dates

How Shame is Stealing Your Relationship’s Happily Ever After

Listen Effectively to Heal and Deepen Your Relationship

Why “What’s for Dinner?” Causes Arguments in Your Relationship

Do You Ever Feel Taken for Granted in Your Relationship?

Are You a Leech in Bed?

How to Own Your Own Orgasm Part 1

Tired? Three Kinds of Rest Help to Get You Launched

Date Night: Design a Fun Treasure Hunt

Want to STOP ARGUING and START CONNECTING with your spouse?

WORK WITH ME

WHAT MY CLIENTS SAY