Podcast - Rebecca Mullen Life Coach

Episode 23: Meet The Saboteur: Is Your Partner Controlling or Critical? Are You?

Is your spouse controlling or judgmental? Does your spouse keep score in your relationship? I’m Rebecca Mullen, a relationship coach living in Western Colorado. Today I’ll introduce you to The Saboteur: the shadow side of The Partner You’ll understand why the Saboteur is controlling and critical And you’ll get a…

Rebecca S MullenMay 24, 2023

Podcast

Episode 22: The Vulnerability Hangover: What happens when you connect in two roles of your relationship, but neglect the other?

Vulnerability can leave you lonely even in a marriage relationship. Have you ever had a fabulous relationship exchange with your spouse, and then, an hour or a day later, you feel emptier, or lonelier than ever before? Today we’ll return to my marriage framework of Partner, Lover, and Friend. We’ll…

Rebecca S MullenMay 18, 2023

Podcast

Episode 21: 4 Ways “Thank You” Will Improve Your Relationship

How often do you say "Thank you" in your relationship? Today we’re gonna talk about the 4 magical ways two simple words, "Thank you" will vastly improve your relationship: You’ll discover how thank you can be a door of permission for you to create the life of your dreams We’ll…

Rebecca S MullenMay 11, 2023

Podcast

Episode #20: Relationship Chores Workshop: How to Share the Labor with Discussion Prompts

A workshop to help you avoid conflict when it comes to shared work or chores You share work in your relationship: cleaning the toilet and meal-prep. How can you share chores with more happiness and less conflict? We’ll identify 5 conversations you can have to create clarity between you and…

Rebecca S MullenMay 4, 2023

Podcast

Episode #19: My Husband’s Hand When The Plane Didn’t Land: Invisible Moments that Create Relationship Connection

What's better than the twitterpation feeling in your relationship? Bumping around in the sky, getting closer and closer to the ground, when our plane aborted the landing my body began to sweat. My vision blurred. And then there was my husband's hand. Are you and your spouse creating habits to…

Rebecca S MullenApril 21, 2023

Podcast

Episode #18: Bonus! A Workshop to Get Your Date Night onto the Calendar

Get ready to get your date nights onto the calendar. This podcast will walk you through choosing date nights for each of the three roles inside your relationship: Partner, Friend, and Lover. Then you'll have a fun time making a game out of getting them onto the calendar. Stop and…

Rebecca S MullenFebruary 28, 2023

Podcast

Episode #17 Batch Your Date Nights

Is it hard for you to think of creative date nights? In today's episode: We’ll look at the three types of dates: for the Lover, the Friend, and the Partner You’ll learn to set the stage for your date night summit so you both come to the table full of…

Rebecca S MullenFebruary 23, 2023

Podcast

Episode #16: The Toxic Impact of Shame on Your Relationship

How can you hear what your spouse needs and wants in your relationship? When your relationship is full of deep listening and you and your spouse both feel heard, you have a true companion. You rest easily because your secrets are known and treasured. Listening--to yourself and to your spouse--contributes…

Rebecca S MullenFebruary 16, 2023

Podcast

Episode #15 Relationship Magic: How Deep Listening Changes Your Relationship Memories

Rebecca S MullenFebruary 9, 2023

Podcast

Episode #14 “What’s for Dinner” The Relationship Killer

Why does a simple question like, “What’s for dinner?” cause so much relationship conflict? When you’re dating, and you’re both living separately, your responsibilities in life don’t overlap. Everything is in Lover-mode which inspires lots of kissing and googoo eyes. You’re both lost in dream-land and that’s fun. Your ability…

Rebecca S MullenFebruary 2, 2023

Podcast

Episode #13 In Your Relationship, Have You Ever Feel Used?

Does your partner clean the kitchen? Most people feel like they do more of the mundane work than their partner. It's easy to take your partner for granted. You’ll hear why cleaning the kitchen is sexy You’ll get a gold-star habit that will spotlight the invisible work you do And…

Rebecca S MullenJanuary 26, 2023

Podcast

Episode #12 Own Your Own Orgasm Part 2

Are you a leech in bed? We all resort to leechy love--love that TAKES instead of receiving--when our desire has been starved. In this episode you learn to practice receiving the love you crave We'll examine the link between wanting and receiving You'll discover why you don't want to be…

Rebecca S MullenJanuary 19, 2023

Episode 23: Meet The Saboteur: Is Your Partner Controlling or Critical? Are You?

Episode 22: The Vulnerability Hangover: What happens when you connect in two roles of your relationship, but neglect the other?

Episode 21: 4 Ways “Thank You” Will Improve Your Relationship

Episode #20: Relationship Chores Workshop: How to Share the Labor with Discussion Prompts

Episode #19: My Husband’s Hand When The Plane Didn’t Land: Invisible Moments that Create Relationship Connection

Episode #18: Bonus! A Workshop to Get Your Date Night onto the Calendar

Episode #17 Batch Your Date Nights

Episode #16: The Toxic Impact of Shame on Your Relationship

Episode #15 Relationship Magic: How Deep Listening Changes Your Relationship Memories

Episode #14 “What’s for Dinner” The Relationship Killer

Episode #13 In Your Relationship, Have You Ever Feel Used?

Episode #12 Own Your Own Orgasm Part 2

Want to STOP ARGUING and START CONNECTING with your spouse?

WORK WITH ME

WHAT MY CLIENTS SAY