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Habits for Your Happily Ever After

Each podcast episode offers a date-night discussion to foster conversation, as well as a tiny habit to keep you and the one you love connected: Because happily ever after isn’t a destination, it’s a journey. Follow on Apple Podcasts or Spotify!

163: Recognize the Trigger. Rewrite the Story with Michael and Penny Gold Stay in your own businessPodcast

163: Recognize the Trigger. Rewrite the Story with Michael and Penny Gold

You and your partner are the authors of your relationship story. But what happens when your childhood triggers begin writing the script? Today, my guests are Penny and Michael Gold from Relationship Alchemy. They share examples of relationship triggers and how to recognize the patterns underneath them They'll invite you…
Rebecca S Mullen
May 28, 2026
162: What if You’re Both Wrong? The Seductive Power of Either/Or Stay in your own businessPodcast

162: What if You’re Both Wrong? The Seductive Power of Either/Or

Why is either/or thinking toxic for your relationship? Because it boxes out possibilities. Why is either/or thinking so tempting? Because it simplifies our complicated lives. Today we’re noticing how toxic the unconscious but super seductive question “Either/Or” can be. I’ll take you through 3 reasons your brain loves to default…
Rebecca S Mullen
May 21, 2026