Self Study
Free resources: What do you want…
- for yourself
- your relationship
- your children
If you enjoyed these self study resources, be sure to explore these other options of working with me.
The Vegetarian and the Hunter
Teachers will tell you, “Read to your child to promote literacy.” This is a book for parents to help promote intimacy.
I am guessing you feel overwhelmed with kids at home while you’re so isolated and quarantined.
Download the whole book for FREE during quarantine!
Do you have a difficult person in your life?
Or maybe you are just looking to treat everyone (including yourself) with a bit more gentleness. Try this Loving Kindness meditation.
Struggling to feel joy?
I was brought up in a world where sitting around was a cardinal sin, how about you? If I was resting, I wasn’t accomplishing, and without accomplishment, who was I? Joy is an engine for our ambition. This will help you explore what brings you joy.
You’d put on your oxygen mask first if you knew where it was!
“What do you truly want?” My sister asked me this question one evening when I showed up at her house crying. Does the question make you as nervous as it made me? This will help you begin to research what you like and what you don’t like so that when someone asks you, “What do you want?” you won’t turn into a big ball of tears.