Help for couples who want to grow close for a lifetime.
Want to stop arguing and start connecting with your spouse? This FREE e-course will offer you habits to improve your marriage communication so you can smile more and fight less.
Sign Up for Six Steps to Better Marriage Communication
It doesn’t matter what stage of marriage you’re currently in; what matters is that you are willing to examine the habits you have (or don’t have) and make changes.
Sign up to start the course. You'll receive your first lesson immediately. Sign up below.
Self-directed
An email will arrive every week with a new lesson. There are 6 modules and 26 topics to discover.
Simple, Practical
Simple, practical strategies will help you focus on a tiny habit that will make big changes.
I am Rebecca Mullen, my company is called Altared Spaces, and the thing I’m most proud of in my life is my marriage.
My husband and I met in junior high school so we grew up together and navigated a lot of changes. We’ve been through big adventures like flipping a raft in the icy waters of the Alsek River in Alaska. And we’ve comforted each other during several family deaths including my mother, step-father and brother. We have struggled financially for years, and, later, we learned to invest together.
Why am I proud? This is not the same marriage we started with. I would say that our marriage died twice and we managed to find something new in the ashes of the old. During those resurrections of our love we both had to grow. I noticed I was pretty controlling and he realized how important it is to me that he communicate. It’s been a wild ride, far more frightening than that raft flip and lonelier, at times, than losing my mom.
I made a vow after my parents’ divorce, that I would create a whole family. Have you heard the life-mastery phrase: do one, see one, teach one? I searched out every resource I could find to help me understand what it takes to make a relationship work during the difficult times as well as the times of joy. I’ve been practicing see one for 50 years. I’ve been in the do one phase of marriage for more than three decades. Now I’m eager to share with you what I’ve learned, and I want you to join me as I teach one.
Class Details
Videos and written lessons will arrive in your inbox every week. Lessons are tailored to support your individualized needs.
”Rebecca's class has reawakened our marriage. We have young kids and most times, it feels like we are on autopilot day to day. Through taking this class we became aware of who were we showing up as in our relationship. By bringing this awareness back, we have been able to work on our communication skills and pull ourselves out of what has felt like a fog of monotony in our marriage. I can't think of any marriage that would not benefit greatly from taking Rebecca's class. Her honesty, humor and tenderness is a true gift as a teacher.
Betsy FryMarried for 10 years
Testimonials from Students:
”Rebecca's unique gift to marriage is that she has x-ray vision for finding happiness hidden in daily routines. She's not afraid of conflict and has experienced plenty of turmoil. But she has a keen eye for what is working and she is practiced in letting go of what's broken. Couples will gain from her insights and habits, of that I'm certain.
Dawn LarsonFamily Psychotherapist and Founder of Colorado Therapies”"Rebecca literally breathed with me." "Rebecca’s voice and teachings are with me always and for that I have endless gratitude." "Very useful class and enthusiastic teacher." "A very skilled teacher. I loved this class." "Excellent class! Well organized with truly helpful hands-on writing exercises. Fabulous instructor!"
Class AttendeesFrom a survey distributed by course organizers”Awhile ago Rebecca introduced me to the idea of a turtle step: setting a goal so small that it seems laughably easy. And in this class, she encouraged me to pair a turtle step with a reward. So instead of spending an afternoon tearing my closet apart, I decided to spend five minutes a day decluttering my children’s outgrown toys and clothes and then ten minutes treating myself to looking at pictures of my kids.
Kristen LevithanNew York”Your class helped me set some boundaries and choose how to interact. Thank you!
Jon MaraschinExecutive Director Business Incubator”You are midwifing this course, Rebecca. 🙂 I didn't realize it! Thank you for inviting me to lean in to it, for breathing with me, for believing in me.
AE
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This personal growth class was created based upon my years as a coach working with couples as well as decades of research. As with any personal growth, the critical factor is you: The effort, time and dedication you put in. I am not responsible for you success: Your success is based on you showing up for yourself. Neither am I responsible for your failure: You won’t change if you don’t engage. I promise to provide you with a great toolbox filled with insight and practical habits. These students agree that they were happy with the results they obtained.