Chris Duffy

You and your partner are the authors of your relationship story. But what happens when your childhood triggers begin writing the script? Today, my guests are Penny and Michael Gold from Relationship Alchemy. They share examples of relationship triggers and how to recognize the patterns underneath them They'll invite you…

Laughter makes everything better with your partner, and my guest, Chris Duffy, has written a book about how to have a better sense of humor. Today, you’ll hear the 3 core pillars Chris outlines: Notice things. Be present. (Look for the odd, wacky, and awkward things: they’re funny.) Laugh at…