relationship Archives - Rebecca Mullen Life Coach

Episode 23: Meet The Saboteur: Is Your Partner Controlling or Critical? Are You?

Is your spouse controlling or judgmental? Does your spouse keep score in your relationship? I’m Rebecca Mullen, a relationship coach living in Western Colorado. Today I’ll introduce you to The Saboteur: the shadow side of The Partner You’ll understand why the Saboteur is controlling and critical And you’ll get a…

Rebecca S MullenMay 24, 2023

The saboteur in your relationship undermines partnership

Communication Marriage

There’s a Saboteur in Your Relationship and that Saboteur is Critical and Controlling

Is your spouse controlling or judgmental? Does your spouse keep score in your relationship? This blog is about partnership in your relationship--shared work--and how too many partnership demands can result in The Saboteur--a critical and controlling voice from your spouse. Remember my marriage framework? It’s made up of The Friend,…

Rebecca S MullenMay 24, 2023

Podcast

Episode 22: The Vulnerability Hangover: What happens when you connect in two roles of your relationship, but neglect the other?

Vulnerability can leave you lonely even in a marriage relationship. Have you ever had a fabulous relationship exchange with your spouse, and then, an hour or a day later, you feel emptier, or lonelier than ever before? Today we’ll return to my marriage framework of Partner, Lover, and Friend. We’ll…

Rebecca S MullenMay 18, 2023

relationship vulnerability can leave you feeling lonely

Communication Marriage

The Vulnerability Hangover: The Importance of Consummation in Your Relationship

Vulnerability can leave you lonely even in a marriage relationship. Have you ever had a fabulous relationship exchange with your spouse, and then, an hour or a day later, you feel emptier, or lonelier than ever before? Today we’ll return to my marriage framework of Partner, Lover, and Friend. We’ll…

Rebecca S MullenMay 18, 2023

Podcast

Episode 21: 4 Ways “Thank You” Will Improve Your Relationship

How often do you say "Thank you" in your relationship? Today we’re gonna talk about the 4 magical ways two simple words, "Thank you" will vastly improve your relationship: You’ll discover how thank you can be a door of permission for you to create the life of your dreams We’ll…

Rebecca S MullenMay 11, 2023

The power of thank you in your relationship

Communication Marriage

How the Magic of “Thank You” Will Improve Your Relationship

How often do you say "Thank you" in your relationship? Your relationship can completely shift when you employ the magic of “Thank you.” Today I’m gonna show you how versatile those two simple words can be. Here's the four ideas we'll discuss: How “Thank you” makes invisible work visible How…

Rebecca S MullenMay 11, 2023

relationship

Episode 23: Meet The Saboteur: Is Your Partner Controlling or Critical? Are You?

There’s a Saboteur in Your Relationship and that Saboteur is Critical and Controlling

Episode 22: The Vulnerability Hangover: What happens when you connect in two roles of your relationship, but neglect the other?

The Vulnerability Hangover: The Importance of Consummation in Your Relationship

Episode 21: 4 Ways “Thank You” Will Improve Your Relationship

How the Magic of “Thank You” Will Improve Your Relationship

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