the clean ask formula Archives - Rebecca Mullen Coaching

How to Give Better Communication in 3 Steps

How do you change your relationship communication simply by changing the way you make requests of your partner? I wrote a book: 6 Steps to Better Marriage Communication. In this book I talk about the 2 parts of communication: Giving (or speaking) and receiving (or listening). The first 3 steps…

Rebecca S MullenJanuary 23, 2025

Podcast

90: How to Ask for What You Want Without Drama

How do you change your relationship communication simply by changing the way you make requests of your partner? Today we discuss the power of giving good, clean communication and why that is transformational to the intimacy in your marriage: You’ll hear how fear and confusion are polluting your marriage communication,…

Rebecca S MullenJanuary 23, 2025

Podcast

30: Improve Your Relationship Communication by Asking Your Partner for Exactly What You Want

How do I ask my partner for exactly what I want? What does a clean ask sound like? In today’s episode of the podcast, I’ll give you The Clean Ask Formula to help you improve your relationship communication. You think you’re asking cleanly, you’re not. It’s a lot of…

Rebecca S MullenSeptember 28, 2023

the clean ask formula

How to Give Better Communication in 3 Steps

90: How to Ask for What You Want Without Drama

30: Improve Your Relationship Communication by Asking Your Partner for Exactly What You Want

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