shared work Archives - Rebecca Mullen Coaching

Episode 23: Meet The Saboteur: Is Your Partner Controlling or Critical? Are You?

Is your spouse controlling or judgmental? Does your spouse keep score in your relationship? I’m Rebecca Mullen, a relationship coach living in Western Colorado. Today I’ll introduce you to The Saboteur: the shadow side of The Partner You’ll understand why the Saboteur is controlling and critical And you’ll get a…

Rebecca S MullenMay 24, 2023

The saboteur in your relationship undermines partnership

Communication Marriage

There’s a Saboteur in Your Relationship and that Saboteur is Critical and Controlling

Is your spouse controlling or judgmental? Does your spouse keep score in your relationship? This blog is about partnership in your relationship--shared work--and how too many partnership demands can result in The Saboteur--a critical and controlling voice from your spouse. Remember my marriage framework? It’s made up of The Friend,…

Rebecca S MullenMay 24, 2023

Podcast

Episode 21: 4 Ways “Thank You” Will Improve Your Relationship

How often do you say "Thank you" in your relationship? Today we’re gonna talk about the 4 magical ways two simple words, "Thank you" will vastly improve your relationship: You’ll discover how thank you can be a door of permission for you to create the life of your dreams We’ll…

Rebecca S MullenMay 11, 2023

The power of thank you in your relationship

Communication Marriage

How the Magic of “Thank You” Will Improve Your Relationship

How often do you say "Thank you" in your relationship? Your relationship can completely shift when you employ the magic of “Thank you.” Today I’m gonna show you how versatile those two simple words can be. Here's the four ideas we'll discuss: How “Thank you” makes invisible work visible How…

Rebecca S MullenMay 11, 2023

Podcast

Episode #20: Relationship Chores Workshop: How to Share the Labor with Discussion Prompts

A workshop to help you avoid conflict when it comes to shared work or chores You share work in your relationship: cleaning the toilet and meal-prep. How can you share chores with more happiness and less conflict? We’ll identify 5 conversations you can have to create clarity between you and…

Rebecca S MullenMay 4, 2023

Communication Marriage

Shared Work: A Workshop

Do you argue in your relationship because of chores? This blog is a relationship workshop to help you avoid conflict when it comes to shared work, also known as chores. We’ll identify 5 conversations you can have to create clarity between you and your partner when it comes to chores.…

Rebecca S MullenMay 3, 2023

shared work

Episode 23: Meet The Saboteur: Is Your Partner Controlling or Critical? Are You?

There’s a Saboteur in Your Relationship and that Saboteur is Critical and Controlling

Episode 21: 4 Ways “Thank You” Will Improve Your Relationship

How the Magic of “Thank You” Will Improve Your Relationship

Episode #20: Relationship Chores Workshop: How to Share the Labor with Discussion Prompts

Shared Work: A Workshop

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