Skip to main content
Tag

self-care

131: How to Feel Better Stay in your own businessPodcast

131: How to Feel Better

Notice. Notice without judgement. When you’re able to do that, you get into a meditative state that allows you to shift your behavior, and live a better life. No candles or incense required. It sounds so simple, right? What’s the big deal with noticing? Well, lemme tell you: almost all…
Rebecca S Mullen
November 6, 2025