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self-care is relationship care

Stay in your own businessPodcast

Real Self Care is Built on Capacity and Nourishment

Why does self-care play such a vital role in your relationship? I'm not talking about bubble baths and manicures. That's pampering. I'm talking about really taking care of yourself. If you feel like you are living beyond your capacity, it may be getting in the way of your self-care. And…
Rebecca S Mullen
April 4, 2024
Can you receive pleasure?MarriageUnderstanding Yourself

Are You a Leech in Bed?

Leech love takes and steals. You can't feel pleasure when you're stealing. Pleasure comes when you let yourself receive with an open heart. A leech hides in the mud of ponds or lakes. When they sense movement, like your foot wading through the water, they attach to your skin and…
Rebecca S Mullen
January 19, 2023